Because today’s braces are stronger and more durable, and sugarless gum much less likely to stick to them, we can let you know if chewing gum might be acceptable or even desirable depending on your specific treatment plan and your appliance. As an added benefit, the action of chewing for a few minutes after an appointment has been shown to reduce the discomfort of an adjustment. Brekke! Chewing sugarless gum increases saliva production, which can help wash away food particles from your mouth and your braces. And since chewing gum can also lead to loose brackets and bands, you might wonder if this sticky habit is ever worth the trouble it can cause.īefore you decide, talk to Dr.
No piece of gum is worth discovering at your next appointment that you haven’t made any progress for weeks due to a damaged wire. When your wire isn’t providing the proper shape or the right amount of tension, your teeth won’t get to where they need to be as quickly and efficiently. You might be able to remove gum residue with regular brushing and flossing, but, worst case scenario, you might be looking at gum firmly stuck in the brackets or between the brackets and wires.Ĭhewing gum can also affect your treatment time if the action of chewing causes your arch wire to bend. And, while any food can get caught in your braces, sugared gum, because it is so sticky, can stick to appliances much more easily and much more thoroughly than even sugar-free gum. That’s why you have special toothbrushes, flosses, and interproximal brushes to get rid of food particles that stick around after you eat.
Keeping your braces clean can be a bit of a challenge. So why not open that pack and enjoy? Because, despite the many positive reasons you can think of for chewing gum, sometimes gum can have a negative impact on your braces. We’re talking about sugar-free gum here, of course, because regular gum will just bathe your teeth in sugar-no one’s idea of a dental benefit! Saliva washes away food particles, neutralizes acids in the mouth that can damage enamel, and even bathes the teeth in essential minerals that help strengthen weakened enamel. It might even give you fresher breath after those tuna sandwiches in the cafeteria.Īnd, as it happens, chewing sugarless gum actually offers a few dental benefits as well! The act of chewing increases saliva production. It’s a substitute for behaviors like nail biting that you’d like to change. Choosy non significa propriamente schizzinoso: riferendosi ovviamente al significato inglese, il choosy è informalmente quello che vuole avere scelta, ampia scelta, in un’ottica che vede la scelta come un lusso, quasi da ragazzina viziata e incontentabile davanti alla cabina-armadio. Chewing a stick or two reduces the urge to snack between meals. Why do you chew gum? Perhaps because it’s a habit that comes with some healthy benefits.
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